Flavorful Avocado Toast with Egg - A Breakfast Delight

Flavorful Avocado Toast with Egg - A Breakfast Delight

Elevate your breakfast game with this Flavorful Avocado Toast with Egg, a delicious and wholesome morning treat that combines the creamy goodness of avocado with the protein punch of a perfectly cooked egg.

Packed with nutrients and flavor, this recipe is a quick and satisfying way to kickstart your day. 


  • 1 slices whole-grain bread or sourdough
  • 1/2 ripe avocado
  • 2 large eggs
  • Salt and pepper, to taste
  • Red pepper flakes, for a hint of spice (optional)
  • Fresh herbs (chives, parsley, or cilantro), chopped, for garnish


Toast the Bread:

Place the bread in a toaster or on a grill until they reach your desired level of crispiness.

Prepare the Avocado:

While the bread is toasting, cut the ripe avocado in half and remove the pit. Scoop the avocado flesh from into a bowl and mash it with a fork until smooth. Add salt and pepper to taste.

Store the other half properly in the refrigerator for later use.

Cook the Eggs:

In a non-stick skillet over medium heat, crack the eggs and cook them to your preference (fried, sunny-side-up, or poached).

Season with salt and pepper.

Assemble the Avocado Toast:

Spread the mashed avocado evenly over each slice of toasted bread.

Top with Eggs:

Carefully place a cooked egg on top of each avocado-covered toast slice.

Season and Garnish:

Sprinkle a pinch of salt, pepper, and red pepper flakes (if using) over the eggs. Garnish with freshly chopped herbs for a burst of flavor.

Serve and Enjoy:

Plate your Flavorful Avocado Toast with Egg and savor the delightful combination of creamy avocado, runny egg yolk, and crunchy toast.


  • Add cherry tomatoes, sliced radishes, or arugula for extra freshness.
  • Drizzle with a touch of balsamic glaze or hot sauce for added flavor.
  • Sprinkle feta cheese or crumbled goat cheese on top for a tangy kick.


This simple yet satisfying recipe is the perfect way to incorporate healthy fats, protein, and fiber into your breakfast routine.

It's a breakfast that's not only delicious but also loaded with essential nutrients to fuel your day.

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